About Thought & Feeling A neighbourhood clinic with room to breathe
Thought & Feeling is a woman-owned, POC-owned psychotherapy clinic on Lake Shore Boulevard West in Etobicoke's Long Branch neighbourhood. We offer in-person therapy in a space designed to feel calm and comfortable, with video and phone sessions for anyone in Ontario.



Our story
From client service to human service
Thought & Feeling was founded by Melody Phu, MA, Registered Psychotherapist. Before becoming a therapist, Melody built a career in customer service and then corporate client service. She enjoyed the work, but kept finding herself drawn to the people at the heart of it, and eventually chose to dedicate her career to human service.
She opened Thought & Feeling as a brick-and-mortar clinic to bring back something that had started to disappear: the warmth of sitting in a room with someone who is fully present. Virtual care stayed too, for clients across Ontario and for the weeks when getting out the door feels like too much.
Melody designed the space for clients and therapists alike. When the people who do the helping feel cared for and at ease, they have more to give in every session. That idea shapes how we run the clinic, from the furniture in the rooms to the way we support our team.
Our mission is to empower the people who empower people.
I want you to know that you matter. We get there together, through casual conversation, collaborative curiosity and gentle exploration.
Melody Phu, founder
What makes us different
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Replies within 24 hours
Reaching out takes courage, so we do not leave you waiting. Every new inquiry gets a personal reply within 24 hours.
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You choose your therapist
We recommend a selection of therapists who may fit your needs, and you book a free 15-minute phone consult with one or more of them. Then you decide who feels right.
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A space that feels good
Our clinic is elevated, clean and genuinely comfortable, with natural wood, soft light and a hot drink waiting when you arrive.
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In-person first, virtual too
In-person therapy is at the heart of what we do on Lake Shore. Video and phone sessions are there when you need them, anywhere in Ontario.
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16 therapists, 8 languages
Registered Psychotherapists and Registered Social Workers offering therapy in English, Cantonese, Mandarin, Hindi, Urdu, Punjabi, Spanish and Polish.
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Every identity welcome
We are a woman-owned and POC-owned clinic, and 2SLGBTQIA+ affirming. Come as you are.



A space designed to feel good
Step in off Lake Shore Boulevard West and take a breath. Our clinic is elevated, clean and comfortable, with thoughtfully chosen furniture, natural wood, soft light and hot drinks ready for you.
Every detail was chosen with two groups of people in mind: the clients who come to talk, and the therapists who hold space for them. Our therapy rooms are quiet and private, with comfortable armchairs and room to settle in at your own pace.
Care that reflects who you are
Thought & Feeling is a woman-owned and POC-owned clinic, and we are proudly 2SLGBTQIA+ affirming. Our team reflects many cultures, languages and lived experiences, including immigrant, Indigenous, queer and neurodivergent perspectives.
We practise from an anti-oppressive lens. That means paying attention to how culture, identity, power and systems shape your experience, and never asking you to leave parts of yourself at the door.
- Inclusive space
- Woman owned
- POC owned
Meet the team
Registered Psychotherapists and Registered Social Workers offering therapy in eight languages.
See all therapistsLet's find your therapist
Tell us a little about what you are looking for. We reply within 24 hours with therapists who may fit your needs.