Therapist near Mimico, Humber Bay Shores and Park Lawn A real room, a short ride west
When home is also your office, therapy on a screen can start to feel like one more meeting. Thought & Feeling is a calm, in-person clinic on Lake Shore Boulevard West in Long Branch, one GO stop from Mimico and a single streetcar ride from Humber Bay Shores, with weekday sessions until 8 pm.
- From Mimico GO
- One GO stop
- Lake Shore streetcar
- No transfer from Mimico
- Weeknights
- Until 8 pm
- Session fee
- From $170
- Languages
- 8 offered
For the Etobicoke waterfront
Therapy that gets you out of the condo
Life along the Etobicoke waterfront can be full: long days at a desk that might sit a few steps from your bed, relationships and plans competing for the same few hours, and not much space to think. Video therapy has its place, and we offer it, but walking into a room that exists only for this hour can feel different.
A space built for slowing down
Our clinic on Lake Shore Boulevard West is a brick-and-mortar space with natural wood, soft light, comfortable and thoughtfully designed furniture, and hot drinks ready when you arrive. It is in Long Branch, straight down Lake Shore from Mimico and Humber Bay, so a session can fit between the end of work and dinner.
Choose who you work with
We do not assign you a therapist. Send an inquiry and we reply within 24 hours with therapists who may match your needs, your schedule and your language. Book a free 15-minute phone consult with one or more of them and decide who feels right. Our 16 therapists work in English, Cantonese, Mandarin, Hindi, Urdu, Punjabi, Spanish and Polish.
Thought & Feeling is woman-owned and POC-owned, and our team is 2SLGBTQIA+ affirming, with therapists experienced in gender identity, sexuality, relationships and neurodivergence.
Hours that work around a job
Weekday sessions run until 8 pm and weekend sessions from 10 am to 4 pm, by appointment. If a week gets away from you, you can switch to a video or phone session. Our clinic is not wheelchair accessible, so virtual sessions are also there if the space does not work for you.
Support for full, busy lives
Our therapists see people for many reasons. These are common ones for clients from Mimico, Humber Bay and The Queensway.
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Stress and burnout
For long hours, imposter feelings and the blur between work and home that comes with remote and hybrid jobs.
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Anxiety therapy
Help with racing thoughts, panic and the Sunday night dread before a busy week.
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Couples therapy
For partners navigating shared space, big decisions or the same argument on repeat.
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2SLGBTQIA+ affirming therapy
Support around identity, coming out, gender and relationships, with therapists who understand queer and trans lives.
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ADHD therapy
For adults recognizing ADHD later in life, with practical help on focus, time and emotion regulation.
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Depression therapy
For low mood, numbness or losing interest, especially when you are still holding it together at work.
From the waterfront to our door
Lake Shore Boulevard West ties Humber Bay, Mimico and Long Branch together, so most trips here are a straight line west.
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By streetcar
The 507 Long Branch streetcar runs west along Lake Shore from Humber Loop, stopping at Park Lawn Road and through Mimico and New Toronto, with the 501 Queen covering the route after 10 pm. Get off at Thirtieth Street or Long Branch Avenue, each a couple of minutes from the clinic. From The Queensway, ride the 501 to Humber Loop and transfer.
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By GO train
Long Branch GO is the next stop west of Mimico GO on Royal York Road. From Long Branch station, walk about 1 km east along Lake Shore, roughly 15 minutes, or ride an eastbound streetcar a few stops.
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By car
Drive west on Lake Shore Boulevard West, about 15 minutes from Humber Bay Shores outside rush hour, or take the Gardiner Expressway to Kipling Avenue and head south to Lake Shore. Paid Green P parking is out front, with free parking on nearby side streets.
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Online
On busy weeks, book a secure video or phone session from home and keep your rhythm going.
Neighbourhoods we see clients from
- Mimico
- Humber Bay Shores
- Park Lawn
- Humber Bay
- The Queensway
- Stonegate
- Kingsway South
- New Toronto
We also see clients from Long Branch, Mississauga and offer virtual therapy across Ontario.
Therapists you can choose from
Most of our therapists offer in-person sessions on Lake Shore plus video and phone. Those accepting new clients are listed first.
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Practice fullMelody Phu
Meet Melody -
Accepting new clients
Afshan Ullah
English, Hindi, Punjabi, Urdu
Meet Afshan -
Accepting new clients
Brenda Tsang
English, Cantonese, Mandarin
Meet Brenda -
Accepting new clientsCarrie Triga
Meet Carrie -
Accepting new clientsChanel White
Meet Chanel -
Accepting new clients
Heather Saumer
Meet Heather -
Accepting new clients
Kat Parker
Meet Kat -
Accepting new clients
Katherine Chung-Aguilar
Meet Katherine -
Accepting new clients
Kim Dinh
Meet Kim -
Accepting new clients
Monika Arent
English, Polish
Meet Monika -
Accepting new clients
Patty Farias
English, Spanish
Meet Patty -
Accepting new clients
Rachael Fernandes
Meet Rachael -
Accepting new clients
Shagun Sharma
English, Hindi, Urdu
Meet Shagun -
Practice full
Jennifer Li
Meet Jennifer -
Not accepting clients
Sydney Brooks
Meet Sydney -
Not accepting clients
Sara Kassem
Meet Sara
Questions from the waterfront
Is there a therapist near Mimico or Humber Bay Shores?
Yes, Thought & Feeling is in nearby Long Branch, one stop west of Mimico on the Lakeshore West GO line and a straight streetcar ride along Lake Shore Boulevard West from Humber Bay Shores. The clinic is at 3515 Lake Shore Blvd W, close enough for a session before or after work.
How do I get to Thought & Feeling from Humber Bay Shores by transit?
Board the 507 Long Branch streetcar westbound at the Park Lawn Road stop on Lake Shore and ride to Thirtieth Street or Long Branch Avenue. After 10 pm the 501 Queen serves the same stretch, and TTC service changes are posted at ttc.ca.
Can I book therapy after work?
Yes, weekday sessions run until 8 pm and weekend sessions from 10 am to 4 pm, by appointment. Mention your preferred times in your inquiry and we will suggest therapists whose schedules fit.
Is there parking?
Yes, paid Green P parking is right in front of the clinic, and free parking is available on nearby side streets. From Mimico or Humber Bay, Lake Shore Boulevard West brings you straight here.
Can I do some sessions online?
Yes, you can mix in-person sessions with secure video or phone sessions from anywhere in Ontario. That flexibility helps on busy weeks, and it is a good option if you need a wheelchair accessible setting, since our clinic is not.
How much does therapy cost?
A 50-minute individual session costs $170 to $190, depending on your therapist, and no tax is charged. Couples sessions start at $195, and many extended health plans cover Registered Psychotherapists and Registered Social Workers.
Do you direct bill insurance?
No. We do not direct bill. You pay for each session and submit your receipt to your insurer for reimbursement. Your receipt includes everything insurers need, including your therapist's designation and registration number, and many extended health plans cover Registered Psychotherapists and Registered Social Workers.
Please note: Always check directly with your insurance provider to confirm your coverage. We share general information to help you plan, but your plan decides what is covered.
How quickly can I start?
You will hear back within 24 hours of your inquiry with suggestions of therapists who may be a good fit. From there you book a free 15-minute phone consult, and your first session is set around your chosen therapist's openings.
Get started
Book your first conversation
Send us a short inquiry and we will reply within 24 hours with therapists who fit your needs and your schedule. Your 15-minute consult is free.
New here
Tell us a little about what you are looking for and we will reply within 24 hours to help you find the right therapist.
Fill in the inquiry form- (647) 499-0440
- hello@thoughtandfeeling.ca
- 3515 Lake Shore Blvd W, Etobicoke
- Evening and weekend appointments available
New client inquiry
Private and secure. Only our intake team sees your answers.